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In-Person Coaching at The Ogre Compound

Live in the Nashville or middle-Tennessee area and want to pursue strength training, powerlifting, weightlifting, or strongman? Coach Wade offers personalized programming for most strength sports and in-person coaching at the gym. Whether you’re brand new to strength or a seasoned competitor, we have the tools, equipment, knowledge, and experience to help you achieve success.

Coach Wade is also an experienced meet/competition coach, is able to handle lifters and provide guidance with attempt selections at most local meets and many regional and national-level competitions.

 
 

Remote Coaching & Programming

Not in Tennessee? That’s okay! Coach Wade offers remote programming and coaching for athletes all over the world through Aplyft.

Visit http://aplyft.com/ for more information.

For more information about remote coaching services, use the contact form below.

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Drop-ins & Visitors

Visiting Nashville? If you're a traveling powerlifter, weightlifter, strongman, or highland games athlete we'd love to have you train with us--but please let us know! Since the gym is located in a private residence, drop-ins must be scheduled in advance. Our drop-in rate is $15, or $20 for the drop-in and a t-shirt. If you are in town for several days, contact us to discuss options.